If there were a magic pill for good health, it very well may be consistent quality sleep. It's wonderful if you have the gift to slide into bed at precisely bedtime and be asleep in no time flat. If not, take a dropper when you begin your bedtime ritual and you should be nodding off soon after you hit the sheets.
Contains: Valerian, Passion Flower, Skullcap, Catnip, Hops, Vegetable Glycerin and Filtered Water
Usage: A dropper on your tongue or in your nitecap.
*Notes on Valerian root - Valerian root stinks to high heaven and it doesn't taste great either. Consider the fact this one is a little pungent to be a very good sign! Also, similar to how some people think cilantro tastes like soap, there is a very small percentage of people get jazzed up by valerian instead of put to sleep. For that reason we recommend a test drive a little early on the first night.
Disclaimer: E.M. Teas products are intended to support your overall health and wellness and are not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual sensitivities, or interact with medications, and it is important to discuss these risks with your healthcare provider.